Conversion Calculator

Amount of nutrients in 100 g (grams) of Cake, angelfood, dry mix, prepared.

Nutrient	Amount and Unit	Percentage
Water	32.9 g	32.9%
Energy (calorie)	257 kcal
Energy (joule)	1075 kJ
Protein	6.1 g	6.1%
Total lipid (fat)	0.3 g	0.3%
Ash	2 g	2%
Carbohydrate, by difference	58.7 g	58.7%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	30.51 g	30.51%
Calcium, Ca	84 mg	0.08%
Iron, Fe	0.23 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	232 mg	0.23%
Potassium, K	135 mg	0.14%
Sodium, Na	511 mg	0.51%
Zinc, Zn	0.13 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.063 mg
Selenium, Se	15.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.092 mg
Riboflavin	0.202 mg
Niacin	0.171 mg
Pantothenic acid	0.11 mg
Vitamin B-6	0.006 mg
Folate, total	19 µg
Folic acid	14 µg
Folate, food	5 µg
Folate, DFE	29 µg
Choline, total	1.3 mg
Vitamin B-12	0.03 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	1 µg
Vitamin E (alpha-tocopherol)	0.01 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.1 µg
Fatty acids, total saturated	0.043 g	0.04%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.039 g	0.04%
18:0 octadecanoic, stearic fatty acid	0.002 g
Fatty acids, total monounsaturated	0.026 g	0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g
18:1 undifferentiated	0.025 g	0.02%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.124 g	0.12%
18:2 undifferentiated	0.117 g	0.12%
18:3 undifferentiated, octadecatrienoic, linolenic	0.007 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.077 g	0.08%
Threonine	0.259 g	0.26%
Isoleucine	0.324 g	0.32%
Leucine	0.497 g	0.50%
Lysine	0.38 g	0.38%
Methionine	0.192 g	0.19%
Cystine	0.154 g	0.15%
Phenylalanine	0.343 g	0.34%
Tyrosine	0.226 g	0.23%
Valine	0.368 g	0.37%
Arginine	0.315 g	0.32%
Histidine	0.134 g	0.13%
Alanine	0.324 g	0.32%
Aspartic acid	0.561 g	0.56%
Glutamic acid	0.994 g	0.99%
Glycine	0.211 g	0.21%
Proline	0.306 g	0.31%
Serine	0.402 g	0.40%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg